The festivities are well and truly over, new year’s resolutions have been made (and may or may not still be being stuck to), the weather is pretty miserable and for many people it’s a time when they feel a bit down. What can you do to beat the January Blues?
Lots of people have made different resolutions for 2018, but how about keeping it simple and resolving to be kind?
Have you made resolutions for 2018? If so, how much do you want them to come true and how likely do you think it is that you will keep to them? It’s a dilemma that most of us face when it comes to making changes. Here are my top tips for making resolutions that you can stick to:
I'm a Personal Coach who loves finding out about what makes people tick and helping them to make the changes necessary to get to where they want to go.