Procrastination is something that can affect us all – and affects some of us constantly. Why is it that some tasks seem to never be ticked off your to do list?
It can hard when you’re in the middle of a tough time to remember that things are not all bad – even though it may seem that way. How can gratitude help?
What are the benefits of eating 10 per day and how can you achieve it?
I'm a Personal Coach who loves finding out about what makes people tick and helping them to make the changes necessary to get to where they want to go.