Many of us exist in a near-constant state of overwhelm, where we feel unable to separate what needs to be done now from what needs to be done at some point – or not at all. Here are a few tips to help you make a to do list that will actually work for you:
I’ve just learnt a new word. Do you know what a ‘morakker’ is? Well, I certainly didn’t. It’s a Danish word that means ‘work martyr’ – i.e. someone who stays at work longer than they need to. Does this sound familiar? One of the most common areas my clients want to address is their work-life balance. How is yours?
I have just come back from a weekend away with some old friends and I feel energised, happy and motivated. It got me thinking about the power of friendship and connection. As human beings, we are programmed to seek connection with others.
I'm a Personal Coach who loves finding out about what makes people tick and helping them to make the changes necessary to get to where they want to go.