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How to Keep the Holiday Spirit Alive

26/8/2019

 
The summer is drawing to a close, although the weather is still lovely. Why is it that no matter how relaxed you are while you are away on holiday, or even after a couple of days of good weather, the feeling never seems to last that long?

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Benefits of a Digital Detox

12/8/2019

 
I’ve just returned from holiday where no Wi-Fi and patchy mobile coverage have meant that I have had an enforced digital detox, which made me laugh as I had started to write a post about the benefits of a digital detox before I went!

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    I'm a Personal Coach who loves finding out about what makes people tick and helping them to make the changes necessary to get to where they want to go so they can thrive.

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