Since childhood we have had it ingrained into us that September is back to school time, the beginning of a new year. This mentality continues into adulthood, particularly if you have school-aged children of your own. It feels like a fresh start to me – much more than January does.
Don’t worry about the September blues: think new season, new start.
I don’t have the time.
How often do you hear yourself say this phrase, and what are the things that you don’t have time for?
Generally, we prioritise everything that doesn’t involve looking after ourselves: helping others, work, saying yes to everything…
I'm a Personal Coach who loves finding out about what makes people tick and helping them to make the changes necessary to get to where they want to go so they can thrive.