Sophie is brilliant. Go and see her now! She has really helped me take control of my life over the past few months. Thank you! - Claire
Sophie is a fabulous listener and provides some very astute insights but she’s also great at making me take responsibility and getting commitment to specific actions…turning ‘I could’, into, ‘I will’! Thank you Sophie! I’ve really enjoyed my time with you and will happily recommend you to others requiring similar support. I look forward to our next session! - Lucy
When I first came to see Sophie, I was unsure of what to expect, having never experienced life coaching before. However, I quickly found that her gentle and friendly manner put me at ease. In the course of a few sessions she guided me through a process of problem-solving ways of managing difficult situations, growing resilience to cope with situations, and planning future ventures. Her pertinent questioning helped me to explore areas I hadn't analysed before, and drew out answers I didn't know I had. I highly recommend her! - Jenny
I am very grateful to Sophie for listening to me and coaching me through the last 4 months when I couldn’t see where I was going. I enjoyed talking to her and discussing the various issues that came up during our sessions. Thank you for all your help. - Becky
I found Sophie very easy to talk to, non-judgemental and understanding. I believe that she has a very professional approach and friendly, approachable style. - Sarah
Thank you so much Sophie! It was a great and rewarding experience! I feel more positive about the life my family leads and more in control. I also feel excited about the future and work prospects – Jo
From the moment I met Sophie, she put me at ease straight away and I found it very easy to talk to her. I have had problems with my weight management for several years and by discussing my way of life and me as a person, it was clear by the end of our session that I don’t put myself and my own needs first, Sophie helped me set some objectives and goals and also gave me ideas to help me change my daily routine to ensure I take care of myself. - Tracy
Sophie was warm, welcoming and calm. She listened intently to my issues and helped me to reach conclusions on how to change things, she empowered me to move forward in a really positive way. The session left me feeling more in control and able to make some small but significant changes. - Liz
I went to see Sophie at point where I was feeling blank about what the next steps should be. I had left an extremely stressful job and was unsure how to not end up there again. Sophie helped me to navigate my way to a really positive decision and was both encouraging and insightful. She challenged me to examine things from a different angle but with a warmth that made it enjoyable. Thank you! - Elly
Sophie is very pleasant, friendly, professional and easy to talk to. She is a great listener and good at helping me identify positive points rather than negative ones. She gave me time to talk and kept me focused on the things I wanted to deal with. I enjoyed my life coaching sessions with Sophie very much. I always left feeling upbeat and enthusiastic about the steps I could take to improve my outlook on different situations. - Nicolette